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…Mindful living is not just a passing trend; it’s an ancient wisdom that has stood the test of time. At its core, it involves being fully present in the moment, non-judgmentally observing our thoughts and emotions, and cultivating a deep awareness of our actions and surroundings. By doing so, we can break free from the cycle of stress and reactivity and embrace a calmer, more …
Haseena
Yana Bostongirl
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Yes, that's what I try to do daily - thanks
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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