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I received my first lesson on mindfulness in 1997 while lying in a field waiting for the Army to rescue me.

The Army Helped Me Harness the Power of Mindfulness
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Jill (Conquering Cognitions)

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Yana Bostongirl
Yana Bostongirl

Written by Yana Bostongirl

12.1K Followers
511 Following

✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔

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