This was inspiring - I have to be more mindful of my thoughts and less prone to overthinking and catastrophizing which I have a tendency for when overstressed - thanks Dharan😊 - Yana Bostongirl

… easy.
Exercising isn’t easy.
Meditating isn’t easy.
Fasting isn’t easy.
Eating healthy isn’t easy.
Being mindful of your thoughts, words, and actions in every moment isn’t easy.
Poem: The Power of Discipline
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Dharan.M
Yana Bostongirl
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Mar 31, 2022
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This was inspiring - I have to be more mindful of my thoughts and less prone to overthinking and catastrophizing which I have a tendency for when overstressed - thanks Dharan😊
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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