This is something I've been trying to incorporate daily - I do a bit of breathing excersises, walks, meditation and some journaling as well - - Yana Bostongirl

3. Create periods of relaxation at the end of the day
The Ultimate Productivity Strategy Isn’t What You’d Expect
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Danielle Recco
Yana Bostongirl
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Sep 8, 2022
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This is something I've been trying to incorporate daily - I do a bit of breathing excersises, walks, meditation and some journaling as well -
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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