That is so sad....and the scary part is the fact that many will find something that resonates/is a reflection of what they are going through/have been through -

In my case I had to take certain drastic measures for the sake of my mental and overall health and the first step was to delete all personal social media accounts as well as declutter my life (both of things and superficial friends) - I know it is not something that can be easily implemented but that's how I got control back over my life -

Nice to read you again, Teresa - excellent piece 💙