Mar 14, 2022
Sigh - yes there are several of those - I try to practice mindfulness but sometimes it is just not possible - I practice the 5 finger breathing technique which is helpful😊
Written by Yana Bostongirl
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔