One of the things I admire is the ability to juggle so many things...starting from my mom who'd juggle career and family and cooking delicious meals - it's a beautiful thing...however, it hardly gave her time for much else
Finding time for self care, passion & hobbies is essential for overall well being
But it might require sacrifice - for example, writing takes time - for me, it means cancelling out on other activities to be able to focus on what gives me joy - good thing I'm an introvert that way :)