Okayyy - I don't have tips other than the usual, however, I do have a funny story ;)

Once upon a time, I woke up to loud, moaning or was it mournful sounds coming from the next room. It really weirded me out until I discovered the roommate was playing whale sounds all night long to get some restful sleep - perhaps you should try it 😆

But do give a heads up to your roommates first!