My friend, where do I start?

This was a powerful article - found myself nodding along to many things you said particularly about self care not been selfish as well as one must be self aware to help oneself💜💜💜

Love the ways you self care - I do all even staring (not at the wall) but currently it's curling on Tv - don't ask me but I find it strangely soothing😃

Thank you for this article on self care - great images👍 and can I say each time I read you -I'm like dang this girl is flexing her writing muscles like nobody's business - keep it up!