Love the image of the time sucker kinda cute ;)

Scrolling can be addictive and time consuming - that I feel is the biggest time sucker these days and I would suggest taking out the app and weaning off it and using the time to pursue a hobby instead - your mental health will thank you - I know I am speaking to the wind here lol but it's the truth - social media wants us to be addicted to it and we're just giving it what it wants