Little Self-Care Changes I’ve Been Incorporating Into My Daily Routine

Image by the author using Canva

Recently, the founder of the nonprofit I work for asked me to do a write-up about the increasing need for the arts among adults during Covid -19. As part of the research that I did for that article, I discovered an alarming trend with regard to depression and anxiety in the US.

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Yana Bostongirl

Yana Bostongirl

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Top Writer| Host of Colors of Life| NewsBreak contributor with >3.9M views| Words in The Start Up, Your Tango & TYCW| 🌸Connect: https://twitter.com/YBostongirl