Journaling and having a support system (family, friends and a mental health support group) helps me…

Keeping a diary and writing your feelings, even if it is just a few lines a day it can be helpful.
Perceived Stress Has Major Impact On The Body
1.2K
20
Pamela Oglesby
Yana Bostongirl
·Follow
Dec 14, 2022
--
Journaling and having a support system (family, friends and a mental health support group) helps me deal with stress in general -
--
--
Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams