I've a few friends who swear by keto...

The thing about the keto diet is you can’t be just a little bit keto. You’re either in or you’re out. Eat some bread and you’re out of ketosis, a process you’d need to start all over again for a week. A…
Going Keto Felt Like Discovering the Holy Grail
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Mia Miller
Yana Bostongirl
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Aug 1, 2021
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I've a few friends who swear by keto...
Thanks for a great read...good to hear your gastro issues are resolved :)
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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