It is not as much as we feeling it as it is imposed on us by ppl who don't know any better - that this is not something that we conjure up one fine day because we have nothing else better to do - it is serious, needs help and support to get to the other side -

I can't tell you how many times I've been told that there is no reason to be depressed and to look at all the other ppl around me who have it worse - the guilt as a result was huge.....