Indeed, it helps tremendously.

e and beautiful energy from t…s you need not work yourself to death all in the name of getting over worries — you can stroll out. Take in the natural sunshine and beautiful energy from the natural world around you. I personally love to watch the butterflies flutter about as I go for my strolls. Get immersed in that beauty… worries will fade away into that natural stroll.
Why We Worry and How to Overcome it?
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Zeenat Merchant Syal, M.A, M.Sc
Yana Bostongirl
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Jul 13, 2021
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Indeed, it helps tremendously.
Your suggestions are lovely, Zeenat :)
Thanks
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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