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So when something or someone makes you jump: count to ten internally, and if you need to count to twenty, do so, and once you have controlled the urge to argue, analyze why that situation or that person is so unbearable to you, and then think about what their l…

Five-Step Method to Reduce Negative Thinking From Your Mind.
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Alberto García 🚀🚀🚀

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Yana Bostongirl
Yana Bostongirl

Written by Yana Bostongirl

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✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔

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