I picked this to highlight because it has been an especially trying week and I can relate to some of the things you talk about -

spiral a sideways gaze - quite honestly I keep going around in circles - here I thought I had broken free once and for all but repetitive patterns persist - feels like I'm not making any progress no matter how I try

I continue to reflect and seek solutions - do I have hope? I wish I did - at the moment I just took a step back from it all in the hopes that it will unravel on its own

How have you been, Claire? 💙