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How often have you left the house and forgotten items from sleep deprivation? Prioritize rest to optimize cognitive functioning. Reducing screen time an hour before bed and writing in your gratitude journal allows for restful recovery, encourages optimism, and primes your subconscious.

Recognizing Decision Fatigue Before It Ruins Your Life And How To Fix It
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Bette A. Ludwig 🔍 PhD

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Yana Bostongirl
Yana Bostongirl

Written by Yana Bostongirl

12.1K Followers
511 Following

✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔

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