I know this feeling...sigh

… protect us from danger. So some level of thinking, problem solving mentally is a natural response. But when it takes over your life, and all waking moments are full of overwhelm, thats when we need to reevaluate what is normal.
Eight Positive Ways to Heal from Overthinking
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Zeenat Merchant Syal, M.A, M.Sc
Yana Bostongirl
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May 12, 2022
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I know this feeling...sigh
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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