I know the logic behind it but I have not successfully conquered my emotional triggers - as they say healing is not linear - however I do maintain very strict boundaries - thank goodness for that - Yana Bostongirl

The key is to be aware of these emotional tripwires and defuse them one by one. And just like any skill, it gets easier the more you practice. Remember, saying ‘no’ isn’t just a two-letter word; it’s a lifestyle choice.
Saying ‘No’: The Emotional Power and Challenge of Setting Boundaries
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Nour Boustani
Yana Bostongirl
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Sep 17, 2023
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I know the logic behind it but I have not successfully conquered my emotional triggers - as they say healing is not linear - however I do maintain very strict boundaries - thank goodness for that
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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