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I have not heard of Yog Nidra before - thank you for explaining it - I am an early riser by nature - I feel it the best time to write and also for self reflection 💙

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Yana Bostongirl
Yana Bostongirl

Written by Yana Bostongirl

✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔

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