I have heard a lot about this but not delved into it yet

Shadow work is about uncovering those parts of ourselves we don’t like or want to deal with. These are the parts that make up our shadow self and are the essence of who we really are.
Great Books to Connect Mind and Body and Improve Your Life
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Barbara Carter
Yana Bostongirl
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Jan 2, 2024
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I have heard a lot about this but not delved into it yet
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Written by Yana Bostongirl12.1K Followers
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✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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