I have been working on this - it can be hard especially since I am a recovering overthinker/perfectionist But one step at a time :) - Yana Bostongirl

In stressful situations, it can be brought into a positive reappraisal by training via mental shifting:
How to Develop a Positive Reappraisal When Stressed Out
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Nicole Hilbig
Yana Bostongirl
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Dec 28, 2021
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I have been working on this - it can be hard especially since I am a recovering overthinker/perfectionist
But one step at a time :)
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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