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 such as getting e… actions individuals take to maintain and improve their physical, mental, and emotional well-being. It is an essential part of a healthy lifestyle and involves recognizing your own needs and taking steps to meet them. Self-care can include activities such as getting enough sleep, eating a healthy diet, exercising re…
The Silver Lining to My Anxiety
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Tina Olliver
Yana Bostongirl
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Apr 9, 2023
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I enjoyed this read 💚
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Written by Yana Bostongirl12.1K Followers
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✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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