I can relate because I tend to write down my worries/thoughts either by journaling or writing an…

As imperfect as his system has been, he’s at least reaping some rewards. Yes, he credits other helpful distractions like work, soccer, and cycling for helping him overcome the worry habit. Or manage it better.
My Friend Adopted An Accountability Habit To Deal With His Worry Habit
678
9
Boateng Sekyere
Yana Bostongirl
·Follow
Dec 14, 2021
--
I can relate because I tend to write down my worries/thoughts either by journaling or writing an article - it really does help
😊
--
--
Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams