Aug 10, 2021
Hi Claire, first of all congratulations on the publication of your article in the journal :)
Yes for me meditation, journaling and deep breathing works but I’m now curious about guided imagery?
Written by Yana Bostongirl
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔