Helpful tips - thanks Jennifer - Yana Bostongirl

Have some protein at the beginning of your eating window, midway, and just before your fasting period begins again.
Sneaky Ways to Get Enough Protein While Intermittent Fasting
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Jennifer Kelley
Yana Bostongirl
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Jul 26, 2022
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Helpful tips - thanks Jennifer
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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