Fascinating, Wendy - I haven't heard of the BMW technique before - what I thought interesting is what happens after the rant - the affirmation part 💙 - Yana Bostongirl

The theory is that you allow yourself a brief time to as I call it, have a rant. This sometimes includes a full-on yelling session to the Universe.
Do You Need A B****, Moan and Whine?
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Wendy Tomlinson
Yana Bostongirl
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Sep 30, 2024
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Fascinating, Wendy - I haven't heard of the BMW technique before - what I thought interesting is what happens after the rant - the affirmation part 💙
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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