Fascinating - I am a vegetarian (mostly lol) and I incorporate a lot of beans, legumes and lentils in my diet - it is a personal preference I would say - - Yana Bostongirl

“In every blue zone I have visited, beans and other legumes were — and still are — a major component of the daily diet,” said author and entrepreneur Dan Buettner, who has spent decades reporting on “blue zones” unique com…
Beans, Beans, The Magical Longevity Food?
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Trish Church
Yana Bostongirl
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Apr 9, 2024
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Fascinating - I am a vegetarian (mostly lol) and I incorporate a lot of beans, legumes and lentils in my diet - it is a personal preference I would say -
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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