A few months ago I was asking myself the same question...sometimes it still pops up...

…at healing isn’t a neat and tidy process
but a series of steps forward 
and occasional steps back
 
how do I grant myself 
the permission to heal
to grow, and to find a way to coexist 
with the memories of pain 
without letting them define 
the entirety of my existence?
How Do I Not Hate You?
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Mika Oka
Yana Bostongirl
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Aug 31, 2023
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A few months ago I was asking myself the same question...sometimes it still pops up...
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Written by Yana Bostongirl12.1K Followers
·511 Following
✨A memoir in motion, no script, just life - with a quirky Indian American flavor!|🌶️| Owner of Good Vibes Club publication💫 & The Heritage Pub 🪔
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